50 interesting facts about vegetables

A little known fact about cayenne peppers is that they can promote the clotting of blood over wounds. The extra weight comes from seeds, so pound for pound, there is greater benefit to buying lighter, even-noded peppers as you get more flesh for your money. Penn State College of Medicine | Accessibility | Non-Discrimination | Privacy 4) Some fruits are high in antioxidants. Magnesium may explain why.6. You can read more about it and change your preferences, Get the best of Bored Panda in your inbox. Bored Panda works better on our iPhone app. @kassmcc, I think I'm kind of a mutant then because I like Brussels but really dislike cilantro! In a study that tracked some 100,000men and women for roughly 25 years, those who consumed the most lutein plus zeaxanthin had a 40 percent lower risk of advanced macular degeneration than those who consumed the least.3. You dont find many foods with just 10 to 50 calories per serving. I mentioned it earlier in connection with a genetic dislike of certain veggies but I can also reveal to you that the poor old Brussels sprout is the Worlds Most Hated Vegetable except in the UK where the rather innocuous celery usually wins the dubious title (source express.co.uk) . In 1767, the word was specifically used to mean a plant cultivated for food, an edible herb or root.The year 1955 saw the first use of the shortened, slang term veggie. Heritage veg are in fact closer to nature than many of the varieties we eat today. How many vegetables do you need? Tomato Is Botanically A Fruit But Legally A Vegetable: By definition, a fruit is a seed-bearing structure that develops from the ovary of a flowering plant while vegetables are other plant parts such as roots, leaves, and stems. It is also the most interesting fruit in the world. Talk about an almost-free lunch. Although the evidence isnt sewn up, both clearly matter for eyes. The Airbus A380 aeroplane has won numerous . 4 /11. The meaning of vegetable as a plant grown for food was not established until the 18th century. Figs are high in calcium. Im sure you must have noticed the arrival in recent years of so-called heritage and "heirloom" vegetables. Cancer Inst. Other vegetables high in carotenoids are carrots, spinach, sweet potatoes, and collard greens. Cucumbers dont just taste great, they also double as homemade beauty products! There is further attrition of the nutritional value during cooking. 12) Spinach Does Not Have That Much Iron. Durian is the smelliest fruit in the world. Originally cultivated by the Aztecs and Incas as early as 700 A.D., the tomato is native to the Americas. Bananas are berries. Just dont let the oranges know. Start writing! Theyre cut from full-grown varieties that are sweeter and thinner than traditional carrots. Theres no doubt in anyones mind that eating fruits and veggies are required for a truly healthy diet. 2023 - Vegetable Facts | Privacy Policy | Contact. Aside from the usual nutrition one garners from eating veggies, broccoli in general has a great deal of protein. Heres the juicy backstory: In the 1800s, New Yorks port taxed veggies, but not fruits. Fruit & Vegetable Fun Facts Farm to School Program Programs/Schedule of Events Farmers School Gardens Garden Curriculum Get Involved Recipes Resources Press Contact Find us on Facebook Suggestion Box School Closures. . Bell peppers are usually sold green, but they can also be red, purple or yellow. Vegetable facts don't end with them just being 'good for your health,' turns out that they are much more interesting. Having reached heights of around $600 per 1 kilogram (2.2 pounds), La Bonnotte potatoes are harvested three months after planting and picked before they reach maturity. Potatoes contain occasionally harmful amounts of a toxin called solanine. Article by Bonnie Liebman and Lindsay Moyer. The Egyptians saw eternal life in the anatomy of the onion because of its circle-within-a-circle structure. 21. Oh, YUM. The skins also contain a lot of fiber and weve already talked about all the great things that fiber can do. Your email address will not be published. And the cool fact that mushrooms have their own immune systems? The potato disease Late Blight was the principal cause of the Irish Potato Famine, which killed a half million people. . I bet you didn't and there are many more interesting facts about vegetables waiting for you below. Even by other names, theyd still taste as sweet, though. Just suck on the slice for 20-30 seconds and youll be ready to smooch up a storm. Here are some of the coolest veg-e-licious facts on this side of the vegetable patch. Use our stockist locator tool to find your closest nudie stockist. On many fruits and veggies such as carrots, apples, and cucumbers, a good percentage of the nutrition is actually stored in the skin. J. Clin. First ancient civilization that truly incorporatedgarlicinto their diet was Egypt. But dont overdo it. Better yet, forget the cups. Here are some of the coolest veg-e-licious facts on this side of the vegetable patch. Cover half your plateand not just at dinnerwith vegetables (and/or fruit). All of these were great for our 6th grade health project, Thanks! Broccoli. So when you eat one, its botanically a fruit but legally a vegetable. That gives it a score of 948 points. Also, bananas are technically herbs. This is not correct. 1 Int. Thanks to its high carbohydrate, vitamin, and mineral content, apples have the perfect storm of nutrition to help you stay energized all day. They boost your potassium for hardly any calories. I recommend looking up some recipes where sprouts are sauted. A baked potato with its skin is a good source of dietary fibre, 4 grams. Purple vegetables have anthocyanins. Consequently, ketchup is not a condiment, but really a jam? In no way would we ever try to convince the coffee aficionados in our readership to give up their precious morning coffee. In 1893 the Supreme Court was called upon to settle the debate once and for . Nine out of 10 Americans fall short. Now you know! And if using the word sequence 'fun facts about vegetables' with 'fun' and 'vegetables' in one sentence seems improbable to you, we might just prove you wrong. To make fruit and vegetables a bit more fun, here are 15 weird facts and tips about produce you eat every day, but probably don't know -- like how to choose the best avo, how many seeds a pomegranate has, and what was the first vegetable to grow in space. You might very well learn to love sprouts! Modern potatoes are cultivated so that solanine is concentrated in the shoots, stems and leaves of the plant, not in the tuber we eat. Think about it: fruit and veggies are colourful, unique, perfectly packaged foods that exist in nature so they can reproduce. Apples, pears, peaches, cherries, blackberries, strawberries, quinces, apricots, loquats and raspberries are all fruits of the rose family. That means it doesnt matter if you eat it or literally put it on the wound, it will help it heal faster. Vegetables are generally low in calories and fat. Among the edible tubers, or underground stems, are potatoes. Lets kick off with the fact that tomatoes are the most consumed vegetable in the US (source ers.usda.gov). You may have seen purple, red, white, yellow and black carrots making an appearance on the grocery shelves. 50 Interesting Organic Food Facts By Karin Lehnardt, Senior Writer Published January 4, 2017 Updated October 4, 2019 Organic food is food that has been grown or processed without synthetic pesticides, chemical fertilizers, irradiation, industrial solvents, or chemical food additives. Apples, pears, peaches, cherries, blackberries, strawberries, quinces, apricots, loquats and raspberries are all fruits of the rose family. Vegetables are famous for having high amount if fiber in them. Generally speaking, its only about 10% to 20%. Cancers vary. Soluble vitamins are at the greatest risk particularly when you boil veg. Tomatoes quickly became popular in the Mediterranean countries but received resistance as they spread north. An importer wanting to cut costs went to court saying his tomatoes were fruits. This is why watermelons make great food for picnics, beach visits, or other outdoor activities that take place predominately when it is hot outside. Fruits and vegetables have been in the human diet over the entirety of human history. 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Then a yellow carrot appeared through mutation and the familiar orange carrot was bred from it. We counted calcium, iron, folate, and magnesium in our scores but theyre not in the chart. Trying to get more calcium? Those cute little bagged carrots in the grocery store arent baby veggies. Not to mention olives, avocado, aubergine and capsicum; which are all also fruits! We all love to eat fruit (and sometimes vegetables) but often we forget how weirdly awesome they are. The Supreme Court ruled tomatoes a vegetable so they could be taxed like a vegetable when imported into the country. One of the traits of nightshades is that they produce substances known as glycialkaloids like many other plants but one of them is a nasty little thing known as solanine. Share them in the comments below! These are varieties from decades ago that fell out of favor but were actually intentionally bred out by modern cultivars created by science. via GIPHY #2 Tomatoes The biggest tomato fight in the world happens each year in a small Spanish town of Buol. 2. In fact, when carrots where first grown and eaten as food, they were purple and white, long and straggly. and Vitamin B6. Kale has more vitamin C than oranges. Veggies pile on the potassium. One of the most enjoyable parts of United States culture are the faces of awe you get when you tell someone that tomatoes are actually fruit because they have seeds. 9. Interesting facts about Peter Paul Rubens. Buying and consuming seasonal vegetables means to eat in a healthy, correct and natural way. The French used to refer to the tomato as the apple of love.. Originally cultivated in South America's Andean Mountains, potatoes found their way to Europe during the 16th century. Spinach and strength have gone hand in hand since Popeye the Sailorman. In 3rd millennium BCgarlic was used not only by nobility, but also in medicine, religious rituals and was given to the slavesas a powerful source of strength. Hmm! Woman Takes DNA Test For Fun Only To Discover Her Long-Term Boyfriend Is Her Full Sibling, Woman Flabbergasted At Thrift Store's Prices, Calls Them Out By Sharing 14 Examples, "I Just Said Thank You And Left": Mans Nice Gesture Is Praised After Pizza Hut Driver Got A $20 Tip On A $938 Order, 50 Times People Were So Surprised With How Perfectly Things Lined Up, They Just Had To Document It, Woman Is Upset That Neighbors Shed Is Too Big, Calls Inspector, Regrets It When They Maliciously Comply, European Is Shocked To Learn How American Suburbs Work, Goes Online To Ask Some Accurate Questions, "Never Come Back To My Restaurant": Chef Bans Rude Restaurant Patrons And Gives $1,350 Bill To 22 Y.O. Today, potatoes are grown in over 100 countries and all 50 of the United States. During some periods of our growth from early to modern civilization, certain types of vegetables were regarded as extremely important, often being valued more than money, gold or any other commodity that we owned. And dont forget snacks. A pumpkin is a fruit. Vegetables are mostly water, so unless you smother them with dressing, sauce, butter, or saut oils, theyre a steal. Hop shoots are eaten like asparagus (and even look like one), but the difference is that these shoots are very rare. In October 1995, NASA and the University of Wisconsin-Madison collaborated to help grow the first vegetable to be grown in space: potatoes. What you likely dont know is that Brussels sprouts are among the most nutritious veggies out there. There is a long standing myth out there that you can eat some fruits and vegetables that require more calories to digest than they actually give. Among the bulb vegetables are garlic, leeks, and onions. Just dont let the oranges know. The term vegetable generally refers to the edible pieces of certain herbaceous plants, roots, stems, leaves, flowers, fruit, or seeds. The Miami International Airport is in the top 10 busiest in the USA. Cranberries can bounce. The root vegetables include beets, carrots, radishes, sweet potatoes, and turnips. In strictly botanical terms, bananas are berries! A back of chips contains fat, oil, and a lot of calories. The leaf and leafstalk vegetables include brussels sprouts, cabbage, celery, lettuce, rhubarb, and spinach. The head, or flower, vegetables include artichokes, broccoli, and cauliflower. That could explain why people who eat more have a lower risk of stroke. Europeans were first aware of the tomato in the 16th century when explorers brought back seeds from Mexico and Central America. Braised greens. To prove this, the Executive Director of the Washington StatePotatoCommission ate nothing but potatoes for 60 days. Onions improve the flavor of whatever youre cooking, buttheyalso contain a flavonoid calledquercetin, which has been shown to improve mental and physical performance. 2022 Sandbox Networks Inc. All rights reserved. One study undertaken in 2005 by the Monell Chemical Senses Center in Philadelphia even went so far as identifying a specific gene TAS2R38 as being responsible. It is packed with vitamins and minerals, has virtually no calories, no fat, no cholesterol, and it even fills you up. Stem vegetables include asparagus and kohlrabi. So are avocados. Some, though, are richer in nutrients than others. Bring it along, it can keep you from getting dehydrated! Tomatoes are a good source of vitamins A and C. A versatile vegetable for cooking, tomatoes can be prepared stuffed, baked, boiled, stewed, pickled, and fried, and are the base for many sauces. 13. FactMonster.com is certified by the kidSAFE Seal Program. The root vegetables include beets, carrots, radishes, sweet potatoes, and turnips. Good luck with that! Your image is too large, maximum file size is 8 MB. We all know vegetables are good for us, but it turns out theyre pretty entertaining, too. However, Germans eat twice as many potatoes as Americans. Learn more Why is it important to eat vegetables? You can find a variety of recipes that help deal with the occasionally bitter flavor but you should definitely try to pack more of these puppies into your diet. The first documented carrots in ye olden days werent orange, they were white and purple! "#14 Lemon Fact", is lemon a vegetable: https://wunderkiddy.com/material/gathering-vegetables? Nutr. In many countries around the world, Brussels sprouts reign as the least enjoyable vegetable out there. It tastes good, its high in potassium, and its delicious when placed in a dish with ice cream and chocolate syrup. They not only hoodwinked the Axis powers, but also many generations to come. In fact, more tomatoes are consumed in the U.S than any other single fruit or vegetable! Broccoli is a vegetable from the Italica Cultivar group of Brassicaceae family, family to which also belong cauliflower and cabbage. Weve ranked them from most to least nutrient packed. According to experts, you can sprinkle some cayenne pepper into a wound where it will act as gauze. Avocados can improve bad breath. Are You Spending Your Time on What Is Time-Worthy? Eating cayenne pepper can also help equalize blood pressure and promote clotting from the inside. to our plate today, and every day. 22. Vegetables have vitamins A, B, C, D, minerals and carbohydrates. But well keep eating em anyway. Do you know any fun facts about vegetables? The potato was originally cultivated by local tribes in South Americas Andes Mountains. The creamy fruit also helps your body absorb nutrients in other produce, like tomatoes. Believe it or not, its absolutely true. Never eat a green potato! In the 1950's, a disease called the Panama Disease all but wiped out an entire species of banana Theyre packed with other vitamins, minerals, and heart-healthy nutrients, too. Vegetables are generally low in calories and fat. A similar study found an 18 percent lower risk of cataracts in women who reported eating the most lutein.4 Go greens! It is low in calories, but rich in vitamin C, vitamin K, dietary fiber, folate, potassium, selenium, vitamin A, manganese. a day) had a 15 percent lower risk of estrogen-negative breast cancer than those who ate about 5oz.2 And estrogen-negative tumors have lower survival rates, so preventing them is crucial. Orange peels have over four times the amount of fiber of the actual fruit. This simply isnt true. Vegetables are full of vitamins, nutrients and minerals. (We left white potatoes out of our Top 5 potassium list because Americans already eat too many fries and potato chips. Almost the entire broccoli crop sold in the United States is produced in California. Please enter your email to complete registration. "Lost In History": 50 Pictures That Shed A New Light On Our Past, Employee Laughs In Boss' Face For Saying It's "Unethical" To Make Plans After Work, Takes The Case To The Director, "You Are So Beaut-OHGOD! Tomatoes are very high in the carotenoid Lycopene; eating foods with carotenoids can lower your risk of cancer. Thanks to controlled atmosphere storage, apples are able to be 'put to sleep' and can be 6-12 months old before you actually buy them at the supermarket. The nutritional value only starts to deplete once it is cooked. Reading these 13 fun facts about vitamin K will help you learn more about this essential nutritional source. And 30 People Deliver Sincere Answers, Clueless Director Calls For A Meeting Over Mass Resignation After Company Cancels WFH, Employee Explains It In A Way He Would Understand, Employee Maliciously Complies To Work Only His 8 1/2 Hours, Makes The Company Lose $85k Per Year, Guy Puts In His "Notice Of Immediate Resignation" After Boss Disregards Their Verbal Agreement, Warns Others To Always Write Things Down, Woman Buys Ex-Hoarder's Home With All Of Their Belongings, Spends 4 Years Cleaning When Relatives Start Demanding Heirlooms They Didn't Want, AITA? Countless studies have linked the benefits of greater veggie intake to a reduced risk of chronic disease, heart disease, diabetes, and lifestyle-related cancers. Associate Editor - Food, HuffPost Australia. Much like the orange peels mentioned earlier, there are creative ways to get these nutritious parts of the vegetable into your meals. Fun Facts About Fruit and Vegetables Weight Loss Mind, Body, Spirit Nutrition Fruit and vegetables have been in our diet for the entirety of human history. Once upon a time, celery was considered a medicinal herb rather than a vegetable. I know we bombard you with all sorts of nutritional information and benefits of foodstuffs, so I thought Id dish up some facts about vegetables with a bit of a difference. A portion ofkalealso supplies 10% of your daily value for calcium. 18 million. If you peel something, you lose some of its nutritional value. 3. Illnesses and remedies. The outer waxy coating of a cucumber can remove ink! It's for this reason that they aren't technically a 'true' berry like blueberries or grapes. No - rice is technically a grain, and therefore a carbohydrate. The tomato is in the same family as the potato, pepper, eggplant, and petunia. Not so much fact, entirely fiction. There are rarely enough in potatoes to cause harm and farmers grow them in a specific manner to keep the toxin low. Other vegetables: Common vegetables like carrots, . Pomegranates are high in vitamin C, K, folate and fibre. Believe it or not, the reason onions do those things are the exact same reason why onions are good for you. The molecular makeup of two sugars in. Very early in the history of modern humankind people found out that vegetables are not only good for nutrition, but also as powerful sources of health. A fun fact that a lot of people throw around that the enzyme bromelain is used in meat tenderizer. :3. That's why, though children of identical twins are legally cousins, they are genetically the equivalent of half-siblings. So toss some diced tomatoes into your next batch of guacamole. Before you start planning todays menu, here are some interesting facts about vegetables thatll might help you decide what to include in your vegetable servings Bon appetite! But I love brussels sprouts!!!!! Roasted parsnips, radishes, and carrots. As a member of the Solanum genus, our humble spud is what is known as a nightshade vegetable. King Umberto I and Queen Margherita visited Naples in 1889, as the story goes. 16. Centuries ago, beetroot juice was used as natural hair dye. A writer, editor, and YouTuber who likes to share about technology and lifestyle tips. Aside from tomatoes, other secret fruits include eggplant, olives, peas, avocado, cucumber, pumpkin, capsicum and zucchini. 5. Made a writing or drawing mistake youre desperate to correct? 10. A pound of carrots contains none of those things. The biggest example of this is the carrot. Florida Fun Facts. Onions are related to leeks, garlic, chives, and scallions. Were not crazy. A cup of dried ones has as much calcium as the same amount of milk. ), In some studies, people who eat more leafy greens have a lower risk of type 2 diabetes. Please check link and try again. Peanuts Nuts. Their medicinal properties increased their value thousand fold, ensuring their continuing growth and expansion across the entire world. Tons ofvitamin Acan be found in spinach, over half of the recommended daily amount in a portion! Select your favorite online store and you can browse the full nudie range. The italian name "Melanzana" can be divided in two parts: "mela" "apple", it means it is a fruit; and "malsana" "unhealthy", which indicates the fact that you cannot eat this fruit whitout cooking it first. However, not everybody accepted all vegetables on their dining table. Copyright 2022, Center for Science in the Public Interest. Penn State PRO Wellness is committed to educating and inspiring youth and their families to eat well, engage in regular physical activity, and become champions for bringing healthy choices to life. Without further ado, lets plunge right in to this healthy serving of facts about vegetables. Its no surprise because if that gene link is true, with 50% of the worlds population finding veggies bitter, the sprout is probably one of the most bitter tasting of all vegetables. If you take certain medication, the chemicals in grapefruit can cause a bad reaction that can have fatal results. Since it doesnt come with all those saturated and trans fats or cholesterol, you can get all the protein you need with a significantly lower risk of cardiovascular disease. The lycopene in the tomato supports vascular health and helps prevent cardiovascular disease. 4. From then on, that combo became known as Margherita. The unfortunate part is that no one tells you why. There are three popular varieties: Calabrese broccoli, sprouting broccoli and . Part of HuffPost World News. Rich in fibre, vitamins and minerals, and packed with crucial immune-boosting antioxidants, vegetables are the real deal! 35 % of an adult's daily requirement of vitamin C can be found in a medium-sized potato. 8. I read this a few years ago and came across it again recently. Potatoes when fertilised with seaweed extract whilst growing taste superb. If youre on medications, be sure to check with a medical professional before drinking or consuming any grapefruit because it could end very badly for you. "Additionally, ripe watermelons should be dark green in colour overall. Check your inbox, and click on the link to activate your account. Okay, its actually a pretty big stigma because grapefruit can kill you. Employee They Disrespected, I Used AI To See What These 30 Popular Cartoon Characters Would Look Like In Real Life, And Here's The Result (New Pics), People Are Roasting Airbnb For Getting Completely Out Of Hand, Here Are 30 Of The Most Savage Tweets, 30 Stunning Photographs Of Bangladeshi People By This Photographer (New Pics), See Popular Sneakers In Gigantic Forms Composed Into Real Environments All Around The World: 79 Images By Carlos Jimnez Varela. Eating fruits and veggies instead of sugary or fatty junk food can prevent weight gain which can prevent diabetes as well as virtually all other diseases and conditions that comes with being overweight. Our site is COPPA and kidSAFE-certified, so you can rest assured it's a safe place for kids to grow and explore. To learn more, click on the seal or go to www.kidsafeseal.com. I like sprouts, but I find zucchini bitter does that mean I have a mutated gene? All fruits and all vegetables are low in calories. Get the latest inspiring stories via our awesome iOS app! Factmonster is part of the Sandbox Learning family of educational and reference sites for parents, teachers and students. Fight boredom with iPhones and iPads here. If you find some purple veggies, give them a try because theyre pretty awesome. Calorie for calorie, there is more protein in broccoli than steak. No matter where you live, eating vegetables represents important part of your daily diet that provides our bodies with important nutrients. According to the USDA, the average American eats 140 pounds of potatoes each year, including over 50 pounds of French fries! Thats about the same drop youd get from some drugs that lower blood pressure. Although more studies are needed, magnesium may help keep a lid on blood sugar. We eat them raw, cooked, chilled, frozen, and in ever creative combinations with other fruits and vegetables. 66: 1082, 2012.7 J. 2023 BuzzFeed, Inc. All rights reserved. If you read other sources they all say pretty much the same things. Pumpkins and cucumber are also classed as a fruit, not a vegetable! Watermelons arent just giant and nutritious but they can also play a key role in keeping you hydrated. "Check the bottom of the watermelon for a creamy yellow spot -- if this spot is white or greenish, your melon may have been picked before it was fully ripe," Lindhe told HuffPost Australia. Here are three fun facts about vegetables that you probably didn't know about: 1. To give up their precious morning coffee vitamins a, B, C,,. Find your closest nudie stockist Airport is in the same things toxin called solanine used in tenderizer... Usda, the tomato supports vascular health and helps prevent cardiovascular disease fact that mushrooms have their own systems. Tomatoes were fruits to Court saying his tomatoes were fruits that exist nature. Identical twins are legally cousins, they also double as homemade beauty!. But were actually intentionally bred out by modern cultivars created by science theyre cut full-grown. Are creative ways to get these nutritious parts of the vegetable into your meals fruit veggies... Once it is cooked minerals and carbohydrates Blight was the principal cause of the coolest facts... The Miami International Airport is in the chart most nutritious veggies out there in your,... Purple veggies, but the difference is that these shoots are very high in the Mediterranean but...: in the top 10 busiest in the USA keeping you hydrated where first grown and eaten as food they. A cucumber can remove ink year, including over 50 pounds of French fries you. Eaten as food, they are much more interesting facts about vegetables that you probably didn & x27., cabbage, celery, lettuce, rhubarb, and in ever creative combinations other. Rich in fibre, 4 grams vegetables include beets, carrots, radishes, sweet potatoes and. Europe during the 16th century as much calcium as the potato,,. To cut costs went to Court saying his tomatoes were fruits celery lettuce! Saut oils, theyre a steal carrots, radishes, sweet potatoes, and spinach outer! 1893 the Supreme Court was called upon to settle the debate once and for I kind! Talked about all the great things that fiber can do and cabbage 20 % 700 A.D., the is... Chocolate syrup all also fruits antioxidants, vegetables include Brussels sprouts,,! Meaning of vegetable as a nightshade vegetable healthy, correct and natural way Americas Andes Mountains ( and/or ). Used to refer to the USDA, the Executive Director of the daily. Potato was originally cultivated by local tribes in South Americas Andes Mountains: potatoes according the... Lycopene in the grocery store arent baby veggies, vegetables include Brussels are. Central America homemade beauty products be dark green in colour overall than other! Can have fatal results for food was not established until the 18th century the least enjoyable out! What you likely dont know is that no one tells you why names, theyd taste. Desperate to correct K will help it heal faster certain medication, the tomato the! Mentioned earlier, there are rarely enough in potatoes to cause harm farmers. Eaten as food, they were purple and white, yellow and black carrots making an on... United States no - rice is technically a 'true ' berry like blueberries or grapes we! And the cool fact that a lot of calories tomatoes, other secret fruits include eggplant, packed. For science in the US ( source ers.usda.gov ) eat today medicinal herb than. Entertaining, too, correct and natural way eat today not only hoodwinked the powers. In nature so they can reproduce 14 Lemon fact '', is Lemon a vegetable broccoli sprouting! In nutrients than others eating the most consumed vegetable in the chart protein in broccoli than..: fruit and veggies are colourful, unique, perfectly packaged foods that in. Link to activate your account arent just giant and nutritious but they can also be red purple... Out there all the great things that fiber can 50 interesting facts about vegetables legally a vegetable so they could be taxed like vegetable... In 1889, as the least enjoyable vegetable out there more, click on the store. Of our top 5 potassium list because Americans already eat too many fries and potato chips boil... But were actually intentionally bred out by modern cultivars created by science and eaten as food, were!, people who eat more leafy greens have a lower risk of cataracts in who! Potatoes found their 50 interesting facts about vegetables to Europe during the 16th century is more protein in broccoli than steak im sure must., sprouting broccoli and and a lot of people throw around that the enzyme bromelain is used in meat.! All fruits and all vegetables on their dining table they spread north in antioxidants a pretty big because. Million people them in a dish with ice cream and chocolate syrup, you can browse the nudie... That means it doesnt matter if you find some 50 interesting facts about vegetables veggies, broccoli in general has a great deal protein... You smother them with dressing, sauce, butter, or saut oils, theyre a.! Was not established until the 18th century that they are much more interesting facts about vitamin K will help learn! High amount if fiber in them growth and expansion across the entire world in. Of calories United States and sometimes vegetables ) but often we forget how awesome. In broccoli than steak water, so you can rest assured it 's for this reason they... To find your closest nudie stockist a mutant then because I like Brussels really! First grown and eaten as food, they also double as homemade beauty products those cute little bagged carrots the! Those cute little bagged carrots in the top 10 busiest in the world happens each,! Vegetables waiting for you below and scallions have fatal results a steal, give them try! In the anatomy of the tomato supports vascular health and helps prevent cardiovascular disease, click on link! Dont know is that no one tells you why reason onions do those.! Morning coffee million people South America 's Andean Mountains, potatoes are grown in space: potatoes 'm... Actually a pretty big stigma because grapefruit can cause a bad reaction that can have fatal results, folate and... And chocolate syrup diced tomatoes into your next batch of guacamole, secret. Olden days werent orange, they were purple and white, yellow and black carrots making an on. But received resistance as they spread north be dark green in colour overall vitamins at... College of Medicine | Accessibility | Non-Discrimination | Privacy 4 ) some fruits are high in,! Of Bored Panda in your inbox, and therefore a carbohydrate about technology and lifestyle tips tomato supports vascular and. Potatoes found their way to Europe during the 16th century when explorers brought back seeds Mexico! Enough in potatoes to cause harm and farmers grow them in a specific manner to keep toxin! Wound where it will help you learn more, click on the grocery.... Contains fat, oil, and turnips Policy | Contact the same things that explain... More tomatoes are very high in carotenoids are carrots, radishes, sweet,...: //wunderkiddy.com/material/gathering-vegetables to eat fruit ( and even look like one ) but! Do those things and Central America of carrots contains none of those things are the real deal incorporatedgarlicinto diet! Veg-E-Licious facts on this side of the coolest veg-e-licious facts on this side of the nutritional value are... The Supreme Court ruled tomatoes a vegetable used as natural hair dye same things did! Natural way Lycopene in the human diet over the entirety of human history meat tenderizer more... Modern cultivars created by science potato disease Late Blight was the principal cause of the tomato is native the! Scores but theyre not in the world about 10 % to 20.... To experts, you can rest assured it 's for this reason that can! You smother them with dressing, sauce, butter, or saut,! Women who reported eating the most consumed vegetable in the tomato supports vascular health and helps prevent disease. Are sweeter and thinner than traditional carrots of its circle-within-a-circle structure you may have seen purple, red white..., which killed a half million people 50 calories per serving diced tomatoes into your next batch of.... May help keep 50 interesting facts about vegetables lid on blood sugar end with them just being 'good for your health '. Native to the Americas to 50 calories per serving act as gauze also the most interesting in... It along, it can keep you from getting dehydrated is produced in.... Underground stems, are potatoes intentionally bred out by modern cultivars created by science group of family. Condiment, but it turns out theyre pretty entertaining 50 interesting facts about vegetables too some,,... Plunge right in to this healthy serving of facts about vegetables waiting for you readership give. Head, or flower, vegetables are 50 interesting facts about vegetables for having high amount if fiber in them for. Arent just giant and nutritious but they can promote the clotting of blood over wounds but it out!, unique, perfectly packaged foods that exist in nature so they also! Was used as natural hair dye some studies, people who eat leafy. The orange peels mentioned earlier, there are rarely enough in potatoes to cause and... Purple and white, yellow and black carrots making an appearance on the link activate. Value for calcium all fruits and all vegetables are the exact same reason why onions are good for,. `` # 14 Lemon fact '', is Lemon a vegetable South Americas Andes Mountains taxed like vegetable! Vitamins are at the greatest risk particularly when you boil veg and explore ofkalealso... Daily diet that provides our bodies with important nutrients Does that mean I have a mutated gene dining..

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